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Maximum Self-Esteem Summary

Poor self-esteem is the result of accepting certain incorrect beliefs when we were children. Maximum Self-Esteem identifies& explores the commonly-held, but false beliefs. It explains why they lower your self-esteem& gives you accurate reality-b... Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Maximum Self-Esteem Full Description

Poor self-esteem is the result of accepting certain incorrect beliefs when we were children. Maximum Self-Esteem identifies& explores the commonly-held, but false beliefs. It explains why they lower your self-esteem& gives you accurate reality-based beliefs to replace them. It reveals why gaining healthy self-esteem is not a matter of learning to like yourself better, but of learning not to dislike yourself. Maximum Self-Esteem shows you how to get rid of the causes of inadequate self-esteem - not just the symptoms. It is written in clear, easy-to-understand language. This program provides effective methods& techniques, powerful affirmations& exercises,& self-scoring tests to measure your progress. Although not biographical, the volume draws on the author's personal experience in gaining high self-esteem, as well as his extensive research on the subject. Maximum Self-Esteem is not just for people with severe self-esteem problems. It is for people who are unhappy with themselves for any reason. Readers will find it a valuable resource, an indispensable guidebook that can transform their entire lives. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

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